Acqua termale da bere: benefici e tipologie

Thermal water for drinking: benefits and types

Thermal water for drinking has numerous benefits and is recommended for those suffering from certain gastrointestinal disorders such as:

  • gastritis;
  • inflammations of the urinary tract;
  • kidney colic;
  • hyperuricemia. 

It helps with digestion, stimulates diuresis, and purifies the intestine by acting from the inside. We can say that its beneficial effects are mainly concentrated on the digestive and urinary systems, but it is obvious that it is useful for the whole body. It is not just water like the ones we normally find in supermarkets, suitable for quenching thirst and ready to keep us hydrated as well as to give us refreshment. Its uses have specific purposes for our health. With thermal water for drinking, in fact, various problems can be treated and prevented. The credit goes to the substances contained in it and the action that these substances carry out, separately or combined together, on mucous membranes, organs, and epidermis.

What does thermal water contain?

 What are the substances that allow thermal spring water for drinking to have a healing effect? Well, as we have seen extensively, Nitrodi thermal water is rich in beneficial substances. It contains, in fact, a high percentage of mineral salts and contributes to the proper functioning of the liver and intestines. Among them are:

  • Magnesium, which helps in the regeneration and healing process, thus shortening the recovery time;
  • Iron, which oxygenates and fights irritations;
  • Copper, which can alleviate inflammatory processes;
    • Manganese, which has a purifying action and helps eliminate toxins. 

    In addition to these, there are:

  • Calcium, ready to protect the skin and soothe dermatitis and various skin problems;
  • Potassium, which deeply hydrates the skin;
  • Silicon, which helps to tone the skin;
    • Zinc, which has a soothing effect and promotes cell turnover. 

    What does Nitrodi thermal water contain besides the above-mentioned mineral salts? There are Bicarbonate, for example, and carbon and sulfur. In addition to the effects listed above, once combined together, the various mineral salts acquire the ability to treat sluggish intestines, counteract bloating, and alleviate the sensation of heaviness.

    What are the benefits of Nitrodi thermal water?

    In general, thermal water offers various benefits to our body. When used externally through cosmetic products like creams, shampoos, masks, natural soaps, gels, and scrubs, this water brings benefits to those with acne, pimples, pustules, and unsightly dark spots on the face and body that emerge due to aging or prolonged sun exposure. Additionally, thermal water is perfect for hair care. The benefits of thermal water for both oily and dry hair are attributed to its rich nutrient content, enabling it to provide the scalp with greater strength and resilience.

    When used internally, thermal water promotes diuresis, improves kidney function, alleviates or improves gastritis, gastroduodenitis, and gastroduodenal ulcers, and aids in mucosal healing.

    Why is thermal water good for you?

    Thermal water is beneficial for our bodies for several reasons. Firstly, it helps to rid the body of toxins, thus promoting the electrolyte balance that the body needs. Secondly, by stimulating diuresis, it helps to prevent kidney problems from arising. It's important to highlight how it can counteract the formation of painful kidney stones by preventing lithogenic deposits. These deposits are among the main culprits in the formation of kidney stones, as they aid in the formation of the initial painful calcium crystals. Kidney stones are a condition that affects a high percentage of the population at various stages of life, regardless of gender.

    In addition to this specific action on the kidneys and the urinary system, drinking thermal water also benefits the liver. How? By stimulating adequate bile production. This helps to alleviate problems related to the digestion of meals, such as no heaviness or bloating, and no more issues related to sluggish intestines or proper bowel movements.

    How much Nitrodi thermal water should be consumed per day?

    It is recommended to drink about 1.5 liters per day if you do not suffer from low blood pressure. In the morning, on an empty stomach, drink 2 glasses of water, and the rest throughout the day.

    During this time, the two recommended glasses can act more effectively and thus counteract sluggish intestines as well as help restore the proper gastrointestinal balance and regulate the functioning of the liver and intestines.

    Finally, we recommend not drinking during meals, before or after the meal; by drinking it before the meal, in fact, thermal water can contribute to the daily requirement of all active ingredients.